Check out the one and only Abi Smith's latest exclusive...

Check out the one and only Abi Smith's latest exclusive...

Check out the one and only Abi Smith's latest exclusive...

In her latest blog, Maria writes all about consuming gels...

  Do electrolytes and carbs matter? My personal experience while...

Find out how Vox Performance Participant Ruth Fisher prepared for...

Check out the latest blog from the Vox Performance Project,...

I am delighted to be part of season 2 of...

"Now that I am in my 40s with two young...

"The power of the mind is quite unbelievable; despite my...

Vox Performance Project participant Maria Paula Bustos tells us all...

In August 2021 we launched the Vox Performance Project.  A...

"I’m taking control of the controllable and saying 'I can...

"Being a participant in the Vox Performance Project has been...

"I have to admit that I’ve never been much of...

"So much has happened since my last blog post where...