In her latest blog, Maria writes all about consuming gels...

In her latest blog, Maria Paula writes about traveling to...

  Do electrolytes and carbs matter? My personal experience while...

I am delighted to be part of season 2 of...

"It is quite overwhelming for me to look back over...

"Now that I am in my 40s with two young...

"The power of the mind is quite unbelievable; despite my...

Vox Performance Project participant Maz Hedley Lewis reflects on how...

Vox Performance Project participant Maria Paula Bustos tells us all...

Hear the latest from Vox Performance Project participant Claire Jessop,...

How to get this thing started? Perhaps I should introduce...

  The start of winter training has been crazy to...

Never one to be satisfied with that post-race glow for...

In August 2021 we launched the Vox Performance Project.  A...

"I’m taking control of the controllable and saying 'I can...

"Being a participant in the Vox Performance Project has been...