In this episode of the Voxwomen Cycling Podcast powered by Brother UK, Laura Winter chats nutrition with Annie Simpson, a former racing cyclist on how to handle your diet and nutrition in a lockdown, eating for immune health, how to control snacking, how to fuel and hydrate for indoor training, and being kind to yourself during this stressful time.
Thank you to Brother UK for the support on the podcast, you can follow them @BrotherCycling on Twitter.
