Really delicious Hummus

Hummus is a popular Middle Eastern spread that is packed with vitamins, minerals and high protein. 

Kitchen tools you will need for this recipe: 

Food processor & kitchen scales. 

400 grams canned chickpeas drained and rinsed 

125 grams Greek yoghurt 

Half a Tsp finely diced red onion 

Juice of half a small lemon 

Dash of olive oil 

2x Tbsp. Tahini 

2 Tsp. Honey 

1 Tsp. Apple cider vinegar 

1 Tsp. Paprika powder 

1 Tsp. Cumin 

2 Tsp. Salt & Pepper 

In a food processor place all ingredients blend for 1-2 minutes or until combined well and a smooth texture forms. 

Place in an airtight container and sore in the fridge for up to 3-4 days. Hummus is great with salads, sandwiches, side spreads, and dips. 


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