How to
How To Prepare for a Bike Ride
Laura Winter talks you through what to take on a bike ride, and how best to prepare in the latest of our “How to…” videos.
What to wear for a bike ride
If you’ve just got into cycling, and you’re planning your first bike ride, but you’re unsure of what kit you should wear, or perhaps you’ve
Junior World Champion, Megan Jastrab teaches you how to ride the rollers
Warming up or warming down from a race, or using the rollers as a training tool can be a tricky skill to pick up, but
6 tips for your first few bike rides
Hey all, I hope everyone has been staying safe! Writing this blog puts a smile on my face. In these not so nice times in
Things I Wish I Knew When First Starting Cycling
This pause in the race season has caused me to reflect on how I began cycling, and the things I wish I knew when first
4 Things to Know When You Start Racing
Entering the sport of cycling is sometimes tricky. It’s not a common sport that people watch on TV, not a sport that is available for
5 Tips: Descending
Previously we looked at 5 ways to improve your climbing. Now you’ve made it to the top, it’s time to look at how to make
5 Tips: Training in Winter
Winter: short days, cold temperatures, wet and windy weather. It can be a grim time of year and as the mercury in the thermometer falls
5 Tips: Comfort
We all love cycling and there’s nothing more rewarding than racking up the big miles. However, more time in the saddle is often accompanied by