Blog


The Off-season screw up
I knew my due for this blog was the week after the inaugural Women’s Paris Roubaix, so after I’ve written my spring blog about

Do you believe in luck? / ¿Tu crées en la suerte?
Do you believe in luck? That’s a question that has crossed my mind a few times because for a long time, I always lived with

20-Minute Training Cookies
These Training Cookies only takeabout 20 minutes to make, 10 minutes to prep and 10 minutes to bake in the oven. With good whole ingredients

Building Team Engagement
Whether you are part of a pro cycling team, a business team or even your family ‘team’, it is important to consider your team engagement

My first WorldTour race
After not racing a single race on the road in 2020 and only one race in 2021 (USA Professional Nationals), I can say that

Supersapiens launches The Energy Band Version Zero
The first Supersapiens wearable device designed specifically for athletes has arrived in the form of a wrist reader. The Energy Band syncs directly with the

Adventure rides and the Olympics in a nutshell
Hello readers! I’m back to ramble some more and hopefully provide a little interest or insight, so let’s see where this blog takes me this

Really delicious Hummus
Hummus is a popular Middle Eastern spread that is packed with vitamins, minerals and high protein. Kitchen tools you will need for this recipe: Food

¿Dedicación completa? / Full dedication?
Hola todos! En este blog me gustaría explicar por mi situación personal desde que me convertí en ciclista profesional, como poco a poco si alguien