Check out Abi Smith’s tips for training in the cold weather!
“One of my goals is learning how to work with my own body in order to achieve my goals. Not suddenly being on the same page as your body is really hard for any active person, and was definitely a big shock to me.” Jemma McConville-Roe pens her first blog as part of the Vox Performance Project.
“It is quite overwhelming for me to look back over my journey the past 18 months to see how much progress I have made. The more I learn about endurance sport and fuelling the more I am embracing it and the less I am paying attention to how I look or how my body is changing.” Jade Evans reflects on an important topic in her blog as part of the Vox Performance Project.